Welcome
Hello, I'm Crista Wiles, a Registered Clinical Counsellor committed to providing a nurturing and non-judgmental environment that fosters openness and empowers self-discovery. My approach merges evidence-based clinical techniques with a warm and conversational style. I'm here to guide you on your journey towards well-being and personal growth.
I live, work and play on the ancestral, traditional and unceded territory of the Sḵwxwú7mesh First Nations. I am not the owner of this land nor the first person on these lands. I feel forever grateful to call this beautiful place home and for all the pivotal moments I have experienced here.
“…feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we feel we’d rather collapse and back away. They’re like messengers that show us, with terrifying clarity, exactly where we’re stuck. This very moment is the perfect teacher, and, lucky for us, it’s with us wherever we are.”
― Pema Chödrön